INTERMEDIATE LEVEL SURF COACHING
DAILY YOGA TO IMPROVE YOUR SURFING
PROFESIONAL PHOTOS FROM EACH DAY
You can expect a full week of surf coaching, video analysis, yoga, beautiful photography, delicious creative food (breakfast, lunch and dinner) in an intimate and fun setting at Xanadu Surf & Yoga, a boutique surf and yoga retreat in the centre of Kuta.
Intimate setting means 100% attention on you.
The number of spaces is limited, only 6 rooms available!
What this retreat includes:
- Accommodation at Xanadu Surf & Yoga in the centre of Kuta, Lombok
- Intensive surf coaching + daily video analysis
- Daily yoga
- Professional photographs each day for you to keep and brag about
- Amazing breakfasts, lunches and dinners created by Juliette, head chef and the owner of The Patio restaurant
- Airport transfers
- Board rental (or you can bring your own log)
At the beginning, we will cover basic longboard skills to build a foundation. This will include where to position yourself when laying down, good paddling technique, how to turtle roll/go over the waves, where to place your feet when standing. Then we’ll work on turning, cross stepping and nose riding. We’ll also practice some land drills before heading in the water and review all the sessions from the day. You’ll gain knowledge on how to read waves, where to paddle when a set is coming and what to do when there are big waves. You can expect lots of ocean knowledge and plenty of time for individual questions and improvements.
Surf coaching will be run by Dana, previously competitive longboard surfer with surf experience from around the world & Aret, Xanadu head coach that will make sure you make the most of the local breaks during your stay.
Practice will be based around vinyasa flows to build strength and flexibility. It will relate to surfing, opening up muscles that will help improve surfing skills. Every other morning we will have a 30 minute wake up flow to bring fresh blood to our entire body before heading to the beach. Evenings will start off with power moves and end with relaxing poses held for longer. Lots of twisting to cleanse our bodies internally, balancing poses on hands and feet for surfing, and plenty of stretching. The best part of yoga is that there is a layer for everyone so if something doesn’t feel right in your body, we can adjust to another position that does.
During the retreat we’ll have two amazing photographers/videographers Eka & Ivan. They will be in the water to capture the beautiful moments. The package includes 5 fully edited photos each day (of your choice and made available to you the next morning), raw surf video files and copies of all your RAW photos. Should you wish to upgrade your package to receive a fully edited video at the end of the stay plus 5 fully edited additional pictures per day, you’ll have that option at an additional charge.
You can choose from:
- Shared twin rooms
- Cosy double rooms with a king bed (can accommodate 1 person /private/ or 2 people travelling together)
All our rooms have AC and fan, hot shower, uber comfy bed, safety deposit box, towels and complimentary sustainable toiletries. You can relax on a private balcony, by the pool or in the tropical outdoor lounge.
Xanadu is located a 2-min walk away from all the restaurants and bars and yet tucked away in a quite cul-de-sac. You get best of both worlds.
Price of the retreat
SHARED ROOM – USD 1340
Per person / All inclusive
PRIVATE SINGLE – USD 1489
Per person / All inclusive