Hosted by Michelle Travaglione & Karina Paxinos
DAILY YOGA CLASSES & LEARN TO SURF LESSONS
DELICIOUS PLANT BASED MEALS INCLUDED
ARM BALANCE & HEADSTAND WORKSHOP
Karina and Michelle have put together all the things they love and are madly passionate about in a form of weekend retreat – yoga, surfing, the ocean and the great south west!
There is nothing like the South West, it really is like coming Home.
We believe we have captured its essence in this retreat by bringing together some of our absolute favourite activities that nourish mind, body and spirit.
Daily energising yoga flows, followed by evening Yin or Meditation
An arm balance workshop to help you release fear and take flight.
Surf lessons, Delicious plant based meals by Joel Camp of New Ethic,
Cacao Ceremony for heart Opening & Grounding,
And to top this week end off we have a Backyard live Music event with local artist @ Bronte Leddin including a delicious plant based Grazing table, with natural wines & Kombucha to cheers to a weekend spent together doing all the things we simply love.
What this re-TREAT includes for YOU:
- 3 Nights & 4 days
- 8 Delicious Plant based meals catered by Joel Camp of NEW ETHIC
- 2x 2hr Learn to Surf Lessons 3rd lesson Optional with Qualified Surf Coach Michelle Travaglione
- 5 Yoga classes including Energising morning Vinyasa, & Evening Yin, & Meditation
- Find Flight overcome Fears with an Arm Balance & Head stand Workshop
Arrive Thursday 5th December from 2pm
6pm Slow Flow / Yin & Meditation
8am Energizing Vinyasa Flow
10:30am Surf Lesson 1
4:30pm Overcome Fear & Take Flight Arm Balance Workshop 1.5-2h
8pm Cacao Ceremony & Oracle Cards
8am Energizing Vinyasa
10:30 Surf Lesson 2
5pm Slow Flow & Partner Stretches 1hr
7pm : Back yard event with Grazing Table & local talent Bronte Leddin
8am Energizing Vinyasa Flow & Gratitude
Optional Surf for Sunday
Check out of Accommodation by 12pm Sunday
3 x Double Rooms Shared Bathrooms
2 x Single Bed Rooms Shared Bathrooms – These rooms can also be booked for single occupancy with 10% reduced rates due to the lay out.
Price of the retreat $980-$1300